Time Difference: London and Tokyo
Tokyo is 9 hours ahead of London (GMT). During UK summer (BST), the gap is 8 hours.
Daylight saving note: Japan does not observe daylight saving. Gap is 9 hours (GMT) or 8 hours (BST) depending on the UK season.
London Morning, Tokyo Evening
Tokyo (JST, UTC+9) is 9 hours ahead of London (GMT, UTC+0). When London opens at 9:00 AM, it is already 6:00 PM in Tokyo — end of Tokyo's standard business day. When Tokyo opens at 9:00 AM JST, it is midnight in London.
Japan does not observe daylight saving. The UK switches between GMT (UTC+0) in winter and BST (UTC+1) in summer. During UK BST, the gap between London and Tokyo narrows to 8 hours — meaning Tokyo's 6:00 PM now aligns with 10:00 AM London (BST) rather than 9:00 AM. This gives London BST teams a slightly larger window to catch Tokyo end-of-day.
The UK-Japan financial relationship has deep roots: Japan is one of the largest overseas investors in UK infrastructure, and the London Stock Exchange and Tokyo Stock Exchange maintain formal connections. Yet the 9-hour gap means the two exchanges' trading sessions do not overlap at all.
Data point: Japan is the United Kingdom's 8th largest export market and home to the largest concentration of Japanese companies outside Asia, with over 1,000 Japanese firms established in the UK. JETRO UK Investment Report 2023
London to Tokyo Conversion Table
This reference table uses the baseline offset (+9h). Use the live clocks above for the current offset, especially when daylight saving changes either city.
| 🇬🇧 London (GMT) | 🇯🇵 Tokyo (JST) | Note |
|---|---|---|
| 00:00 | 09:00 | |
| 03:00 | 12:00 | |
| 06:00 | 15:00 | |
| 09:00 | 18:00 | |
| 12:00 | 21:00 | |
| 15:00 | 00:00 | next day |
| 18:00 | 03:00 | next day |
| 21:00 | 06:00 | next day |
* "next day" / "prev day" = the converted time falls on a different calendar date.
Early London — End-of-Day Tokyo
The usable London–Tokyo window is 7:00–9:00 AM London (4:00–6:00 PM Tokyo) — London arrives early, Tokyo wraps up their day. A 8:00 AM London call is 5:00 PM Tokyo — Tokyo can join at the end of their standard workday without staying late. Anything scheduled after 9:00 AM London pushes Tokyo past 6:00 PM and into overtime.
Avoiding London-Tokyo Time Mistakes
The safest way to use this page is to treat the live clocks and the conversion table as two different tools. The live clocks show what is true right now. The table gives you a quick reference based on the page's stated offset, which is useful for planning but still needs the daylight saving note when the two places change clocks on different dates.
Always check the calendar date when the converted time lands near midnight. A late evening time in London can become the next day in Tokyo, and an early morning time can still be the previous day on the other side. That date shift is the part people miss most often when they copy only the clock time into an email or spreadsheet.
For recurring meetings, verify the same slot twice: once in January and once in July. If the answer changes, daylight saving time is involved. Put both local times in the calendar invite, include the timezone abbreviation, and update the invite before the next clock-change week. That is much safer than writing "9 AM your time" and assuming everyone's calendar will interpret it the same way.
If this is a one-off event, use the live clocks above before sending the final time. If you need a custom hour that is not shown in the table, open the related converter or meeting scheduler and enter the exact date and time. That keeps the result tied to the correct timezone rules instead of a memorized offset.
Abbreviations can be slippery, too. ET can mean EST or EDT depending on the season; London can mean GMT or BST; Sydney can mean AEST or AEDT. When accuracy matters, the city name and IANA timezone are safer than the abbreviation alone. This page uses the city timezone for the live clocks, then explains the seasonal abbreviation changes in the note so you can see why the displayed offset may differ from a simple winter table.
Frequently Asked Questions
What is the time difference between London and Tokyo?
Tokyo (JST, UTC+9) is 9 hours ahead of London (GMT, UTC+0) in winter. During UK BST (UTC+1), the gap is 8 hours. Japan does not observe daylight saving.
What time is 9 AM London in Tokyo?
9:00 AM London (GMT) is 6:00 PM Tokyo (JST). During UK BST, 9:00 AM BST is 5:00 PM Tokyo. London's morning aligns with Tokyo's end of business day.
What time is midnight London in Tokyo?
Midnight in London (GMT) is 9:00 AM the following morning in Tokyo (JST). During UK BST, midnight London is 8:00 AM Tokyo. London's late evening becomes Tokyo's early morning.
Is there a good overlap for London-Tokyo meetings?
A narrow one: 7:00–9:00 AM London (4:00–6:00 PM Tokyo) is when both sides are within reasonable working hours. Outside this 2-hour window, one city is either asleep or past normal business hours.